YMCA THAMES GATEWAY




BARKING & DAGENHAM / DARTFORD
GREENWICH / HAVERING / ASHFORD

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FITNESS LATEST

Our gym and virtual RPM sessions are now 24/7!  Links to our latest group exercise programme can be found below. 

Please note that all after-hours gym and virtual RPM sessions must be booked in advance either online (click on the button below) or by phone on 01708 766211. Digital (live) classes must be booked at least 90 minutes before the class starts (Zoom login details are emailed directly to you an hour before the class starts). Note that if you leave it any later, you will still be able to book but won’t receive the Zoom login details needed to access the class, but if you give us a call we can give you the details over the phone.

PT sessions are also available and can be booked by calling 01708 766211.  Prices start at just £15 for a 30 minute session.  Discounted packages are also available..

If you need to register, receive a reminder of your PIN, or have any issues please email fitnessforyou@ymcatg.org or call us on 01708 766211.

Group exercise timetable

Virtual RPM


Class descriptions:Class descriptions