YMCA THAMES GATEWAY




BARKING & DAGENHAM / DARTFORD
GREENWICH / HAVERING / ASHFORD

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KICK-START YOUR 2020

Take advantage of our January promotion and get 50% OFF of your first month’s gym membership plus 50% off of your joining fee!

We have been helping communities belong, contribute and thrive for over 50 years in Romford and pride ourselves on being more than just a gym.

Everyone is welcome and we offer programmes and activities for all ages and levels of ability; with programmes to aid recovery from health conditions, inclusive gym and fitness facilities and a dynamic group exercise programme.

Our facilities include

  • 75 Station, air-conditioned gym with all the latest cardio, functional and strength training equipment
  • Fully digitally integrated gym equipment with an app to track and support you on your fitness journey
  • Over 80 inspirational classes weekly including favourites such as Pilates, RPM, Body Pump, Circuit, Insanity and TRX
  • IFI accredited, accessible gym equipment with inclusive fitness activities and programmes
  • Cardio zone with resistance machines, functional training and stretch areas
  • Well-equipped, dedicated traditional free weights room
  • Programmes specifically focusing on cancer recovery, stroke rehabilitation and seniors
  • Junior gym & family fitness sessions
  • Café on-site serving hot food and drinks
  • Pre-school available on site
  • FREE parking while you use our facilities

Terms and conditions:

  • Offer available to new members only
  • This offer is subject to availability and for a limited period only.
Pop in or call us now on 01708 766211 to take advantage of this fantastic offer!

Gym opening times:
Monday – Thursday 5am – 10pm
Friday 5am – 9pm
Saturday – Sunday 5am – 6pm

Youth Gym:
Monday – Friday 3.30pm – 6.30pm
From 6.30pm – 8pm children must be accompanied by an adult.

Inclusive Gym:
Much of our equipment is designed for additional needs; our staff are trained to work with a wide range of health conditions and we have targeted classes.

Inclusive gym sessions with extra staff available Monday, Tuesday and Thursday from 10am – 12 noon.