7 December 2023

GYM & VIRTUAL RPM

  • CHRISTMAS EVE (Sunday, 24 December) – open until 6.00pm with no instructor available in the gym
  • CHRISTMAS DAY (Monday, 25 December) – CLOSED
  • BOXING DAY (Tuesday, 26 December) – open from 5am – 6pm
  • 27 – 30 DECEMBER– open as usual
  • NEW YEAR’S EVE (Sunday, 31 December) – open until 6.00pm with no instructor available
  • NEW YEAR’S DAY (Monday, 1 January) CLOSED
  • TUESDAY, 2 JANUARY – timetable reverts back to normal

GROUP FITNESS 

 

FRIDAY, 22 DECEMBER

  • 8.30am – Body Pump with Jo
  • 8.30 – Circuit with Wesley
  • 9.30am – RPM with Jo will be replaced with Virtual RPM (50 minute)
  • 9.30am – Mash up with Pat & Jo

SATURDAY, 23 DECEMBER

  • 8.30am – Rebound with Jo
  • 9.15am – TRX with Roy
  • 9.30am – RPM with Jo
  • 10.15am – Boxing Circuit with Roy

CHRISTMAS EVE (SUNDAY, 24 DECEMBER)

  • 9.30am – Body Pump with Roy
  • 10.30am – RPM with Roy

CHRISTMAS DAY (MONDAY, 25 DECEMBER) – CLOSED

BOXING DAY (TUESDAY, 26 DECEMBER) – CLOSED

WEDNESDAY, 27 DECEMBER

  • 8.30am – Virtual RPM (50 minute)
  • 9.30am – Yoga-Pilates with Roy
  • 10.30am – Body Pump with Roy
  • 6.30pm – Virtual RPM (50 minute)

THURSDAY, 28 DECEMBER

  • 8.30am – TRX with Roy
  • 9.30am – RPM with Roy
  • 5.45pm – Rebound with Jo
  • 6.45pm – Body Pump with Jo

FRIDAY, 29 DECEMBER – timetable as normal

SATURDAY, 30 DECEMBER

  • 8.30am – Rebound with Jo
  • 9.15am – TRX with Roy
  • 9.30am – RPM with Jo
  • 10.15 – Boxing Circuit with Roy

NEW YEAR EVE (SUNDAY, 31 DECEMBER)

  • 9.30am – Body Pump with Roy
  • 10.30am – RPM with Roy

NEW YEAR’S DAY (MONDAY, 1 JANUARY) – CLOSED

TUESDAY, 2 JANUARY – timetable reverts back to normal

  • 6.30pm – Body Pump with Jo cover TBC

ONLINE (DIGITAL LIVE) SCHEDULE

26 DECEMBER – 1 JANUARY

  • No digital schedule available

TUESDAY, 2 JANUARY

  • Digital schedule reverts back to normal