YMCA THAMES GATEWAY




BARKING & DAGENHAM / DARTFORD
GREENWICH / HAVERING / ASHFORD

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Membership

We are a charity gym and are Here for Good

Are you looking to improve your health and wellbeing but not sure where to start?  We can help!

Our gym is a welcoming, supportive and inclusive space where you can work out without judgment and feel great afterwards, and our qualified and experienced instructors will be on hand to get you started or help with any programmes or 1:1 support.

We have a range of membership options and concessions are available.  We also now offer a NEW digital membership for those who prefer to work out at home.  Digital membership is included with our standard SmartStart gym membership or can be purchased separately.

WHAT TO EXPECT

Our fully air-conditioned gym has everything you need to achieve your fitness goals. It is spacious and has all of the latest cardio, functional and strength training equipment. Much of our equipment is IFI accredited which means that it is suitable for people with disabilities or additional needs.

Cardio equipment is linked to our HALO fitness app, and as well as tracking all of your fitness activity whilst you’re in the gym, you can also exercise at home with our on-demand workouts and connect to other fitness apps such as Strava and Fitbit.

We offer a dynamic group exercise programme with a wide range of inclusive classes available every week. This includes favourites such as Pilates, Insanity, Rebounding, Body Pump, TRX plus our all-new virtual RPM Studio for those who like cycling to music! You can view our latest timetables here.

 

Our inclusive programmes include:

  • Cancer and health recovery
  • Stroke rehabilitation
  • Juniors & family activities
  • Climbing clubs and activities
  • Dance classes for adults and children
  • Boccia sessions and national competitions
  • 50plus activities
  • Wheelchair basketball
  • Run Talk Run running club

We offer personal training sessions (from £15 for a 30-minute session).  These can be online or face to face (indoors or outdoors).

If you need someone to look after the kids whilst you attend gym/classes, we provide childcare (pre-school and after school activities) too!

Get in touch today to find out more!

T 01708 766211
E Info@ymcatg.org
Join online

Please note that we have now exceeded the number of vouchers available.  For more information or to check our latest offers please contact 01708 766211.