16 December 2022

CLASS CHANGES FOR WEEK COMMENCING 1 JANUARY

TUESDAY, 3 JANUARY

Timetable reverts back to normal

WEDNESDAY, 4 JANUARY

7.30pm – Yoga with Elaine  will be covered by Jason with Yoga/Pilates/Stretch

THURDAY, 5 JANUARY

1.30pm – Yoga with Elaine will be covered by Jason with Yoga/Pilates/Stretch

GYM & VIRTUAL RPM

  • CHRISTMAS EVE (Saturday, 24 December) – open until 6.00pm with an instructor available in the gym from 8.00am – 12noon
  • CHRISTMAS DAY (Sunday, 25 December) – CLOSED
  • BOXING DAY (Monday, 26 December) – open from 5.00am onwards
  • BANK HOLIDAY TUESDAY (27 December) – open for 24 hours
  • 28 – 30 DECEMBER– open 24 hours as usual
  • NEW YEAR’S EVE (Saturday, 31 December) – open until 6.00pm with no instructor available
  • NEW YEAR’S DAY (Sunday, 1 January) – CLOSED
  • BANK HOLIDAY MONDAY (2 January) – open 24 hours
  • TUESDAY, 3 JANUARY – timetable reverts back to normal

GROUP FITNESS

FRIDAY, 23 DECEMBER
• 9.00am – Christmas mash up with Pat & Jo (1.5 hour class)

CHRISTMAS EVE (Saturday, 24 December)
• 9.15am – TRX with Roy
• 10.15am – Boxing Circuit with Roy

CHRISTMAS DAY (Sunday, 25 December) – CLOSED

BOXING DAY (Monday, 26 December) – CLOSED

BANK HOLIDAY TUESDAY (27 December)
• 9.30am – Circuit with Roy
• 10.30am – RPM with Roy

WEDNESDAY, 28 DECEMBER
• 8.30am – TRX with Roy
• 9.30am – Yoga-Pilates with Roy (Sports Hall)
• 10.45am – Body Pump with Roy (time change)
• 6.30pm – Spin with Len
• 7.30pm – TRX with Len

THURSDAY, 29 DECEMBER – timetable as normal but subject to the following class changes:
• 10.30am – Box Fit with Mandy will be covered by Roy
• 10.30am – Dance Fit with Mandy is cancelled
• 1.30pm – Yoga with Elaine is cancelled

FRIDAY, 30 DECEMBER – timetable as normal

NEW YEAR EVE (Saturday, 31 December)
• 8.30am Rebound with Jo
• 9.15am TRX with Roy
• 10.15am Boxing Circuit

NEW YEAR’S DAY (Sunday, 1 January) – CLOSED

BANK HOLIDAY MONDAY (2 January)
• 9.30am – RPM with Delray
• 9.30am – Gym Circuit with Roy
• 10.30am – Body Pump with Roy

ONLINE (DIGITAL LIVE) SCHEDULE

  • MONDAY, 26 DECEMBER– no digital schedule available
  • TUESDAY, 27 DECEMBER – no digital schedule available
  • WEDNESDAY, 28 DECEMBER – no digital schedule available
  • THURSDAY, 29 DECEMBER– no digital schedule available
  • TUESDAY, 3 JANUARY – digital schedule reverts back to normal